About

Hello, there! I'm Justynal, an evidence-based woman in her late 40s, passionate about holistic well-being, nutrition, and embracing the natural beauty from within. Originally hailing from the picturesque landscapes of Poland, my life's journey has taken me to countries such as India, Germany, US and now Switzerland. My background is in the pharmaceutical industry. Alongside my professional pursuits, I'm on an exciting path to becoming a certified nutritionist.

My interests? They revolve around the magic of nourishing from the inside out. I'm deeply absorbed in unraveling the secrets of anti-aging nutrition, promoting a wholesome lifestyle, and discovering ways to boost energy levels, especially as a devoted single mom to two wonderful teenagers. My ultimate goal? To share this profound knowledge with fellow women and moms, empowering them to feel rejuvenated, energized, and gracefully age through the power of nutrition.

India holds a special place in my heart; its vibrant culture, divine cuisine, and ancient wisdom in Ayurveda have left an indelible mark on my soul. Speaking of cuisine, I'm enamored with vegan delights, savoring the taste of health and compassion on every plate.

At home, my delightful Cavapoo companion, Skye, adds warmth and joy to my days. When I'm not absorbed in my holistic pursuits, I find relaxation in the form of insightful documentaries, particularly those centered around health and the intriguing world of true crime.

Fitness is my playground; I find solace in the rhythm of jogging, the strength in yoga, and the empowerment in weightlifting. Despite the daily grind, my heart is deeply connected to nature, especially during the fall when the world transforms into a canvas of vivid hues, mirroring my love for this enchanting season.

Growing up, my fondest memory involves indulging in freshly picked strawberries, their sweetness a testament to the simple pleasures of life. The cause closest to my heart? Animals. Their innocence and purity remind me daily of the importance of compassion.

In the tapestry of life, I wear many hats: a devoted mom, a relentless professional, and a financially astute individual. If I could turn back time, I would whisper to my younger self: "Start investing sooner." Now, armed with wisdom and passion, I invite you to join me on this transformative journey towards natural beauty, wellness, and endless vitality. Together, let's explore the boundless wonders of embracing our true selves.

Welcome to my corner of the world.

Warm regards,

Justyna