Broccoli Beauty Fall Salad

Broccoli Beauty Fall Salad

This amazing & delicious salad specified is a beauty elixir that works from within to transform and elevate skin health. Vitamin A, known for its rejuvenating properties, collaborates with Vitamin K to fade blemishes, creating a flawless complexion. The dynamic duo of Vitamin C and E forms a protective shield against environmental aggressors, ensuring a radiant and youthful glow. The B-vitamin powerhouse, including Biotin (B7) and Folate (B9), fosters strong, vibrant hair and nails, while playing a pivotal role in overall skin health. Essential minerals like Magnesium, Iron, Copper, and Manganese act as beauty catalysts, addressing stress, enhancing skin color, supporting collagen production, and promoting skin regeneration. This nutritional synergy doesn't just enhance external beauty but also contributes to a holistic radiance, making every aspect of skin health a testament to well-nourished beauty from within.

Vitamin A: The Savior for Radiant Skin 🤩
Vitamin K: The Spot Eliminator 🧼👏
Vitamin C: The Lift for Your Skin ✨
Vitamin E: For Supple Skin 🌸
Vitamin D: For Healthy Skin 🔆
Vitamin B Complex (B1, B2, B3, B5, B6, B7, B9): The Powerhouse 💪 for Beautiful Skin, Hair, and Nails 💅

B1 Thiamine: Glow Getter 🌟
B2 Riboflavin: Supports Collagen Formation 🧬
B3 Niacin: Promotes Ceramide Formation 😊🔬
B5 Pantothenic Acid: Moisture Provider 💧
B6 Pyridoxine: Cell Renewal 🔄
B7 Biotin: Vitamin H for Skin and Hair 💆‍♀️🌸
B9 Folic Acid: Cell Regeneration 💫

Magnesium: The Stress Reliever 😌
Iron: The Color Enhancer 🎨
Copper: The Beauty Mineral 💎
Manganese: The Regenerator 🔄

4 servings

Ingredients
1 oz. (30g) basil leaves
2 cloves garlic
1 tbsp. red wine vinegar
2 tsp. lemon juice
1 tsp. salt
4 oz. (115g) walnuts, roughly chopped, divided
4 fl oz. (120ml) olive oil
1 head broccoli, florets chopped
1 apple, sliced

Directions
Place the basil, garlic, red wine vinegar, lemon juice, salt, and 2.6 oz. (75g) walnuts into a blender, and pulse until finely chopped. Slowly pour in the olive oil while the blender is running, then transfer to a large bowl.

Chop the broccoli florets into pieces, add to the bowl with the pesto, and mix to combine. Now add the sliced apple and remaining walnuts to the bowl and stir to combine.

Serve immediately, or store in an airtight container in the refrigerator for up to 3 days.